Message #2218

[SEVEN THUNDERS]

COOL!  Healthy choices are good for you.  I started juicing greens and carrots and drinking my protein drinks this week.  Will start eating more chicken   , veggies  , nuts, fruits  and salads.  Will start doing the stairs in the back of our 4-storey complex and walking, too; especially to the beach and back; we also have a beach boardwalk that takes you to downtown and the marina, a couple miles.  Eventually will work my way up to challenge "The Hill"... this utterly formidable "Hill Street" in Signal Hill... once I tried it and huffed and puffed to the middle of the hill half dead    and this 90 year old lady zoomed right pass me!      But when I got into really good shape about 6 years ago I could do the hill 3 times, consecutively, 3 times a week.  Then my right ankle collapsed.  Also, I will start pumping iron again.  I want to look like a beefy tan gorgeous Greek "god" this summer (No offense, God).  !    …at least one last glorious summer before I die, or China nukes us.  But I do have a confession  ------- Well, I sorta have this little stash of cookies and candies locked in my desk drawer.  There!  I said it.