I believe it's already been implied BUT, you really NEED to read the Bible RIGHT before going to sleep. I have a daily reading Bible by my bed. I really like the "read the Bible" in a year Bibles, because they give you a set plan on reading EVERY DAY. It's laid out by date. Anyway, I read my Bible EVERY night before going to sleep. That is the last thing I do before turning out the lights, is have the Word of God in my heart and head.
I TRULY believe that the Word of God is our heart protection...we desperately need it:
James 1: 21 Therefore lay aside all filthiness and overflow of wickedness, and receive with meekness the implanted word, which is able to save your souls.
In His Love,
Suzanne